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Know Your Values, Ignite Your Fire

| ABNLP, Coaching, Hypnosis, Live by Design, NLP, Personal Development | No Comments
“The better you know yourself, the better is your relationship with the rest of the world.” ~ Toni Collette Values are as important and valuable as the back bone that holds…

Overthinking – Your Best Friend or Worst Enemy?

| ABNLP, Change, Coaching, Hypnosis, Live by Design, NLP, Personal Development | No Comments
Do you have a tendency to overthink? When you overthink, do you experience unwarranted anxiety, worries and frustrations? Would you like to stop overthinking? (more…)

Common and Deadly, Anxiety is the Name

| ABNLP, Change, Coaching, Hypnosis, Live by Design, NLP, Personal Development | No Comments
“… I can't stop thinking about this and it's driving me crazy... it's the only thing in my mind…”  “… I'm marveling... is he angry at me? Why is he…

Creating, Capturing & Celebrating Your Own Happiness – Part 2

| ABNLP, Change, Coaching, Hypnosis, Live by Design, NLP, Personal Development | No Comments
Happiness is not something ready-made. It comes from your own actions. ~ Dalai Lama I am a curious over-thinker who constantly question myself,  "Do I have what it takes to be happy?"…

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