Coaching is a form of personal development where the coach and the client work closely together to help the client achieve their goals. Coaching is applied in many areas of life, from sports to business to personal, depending on the client’s needs.

How many of us had grand plans when we were younger, wanting to run a major corporation, be the best tennis player in the world, will be President, and yet, how many of us do actually see our plans turn into reality? What stopped us from achieving them? And more importantly, can we do anything about it.

There are those who do achieve their goals and are very successful and still have this feeling of emptiness within themselves, that there is something missing.

If you feel that there is something holding you back from becoming the person you were meant to be, then you should speak to a coach and let him (or her) help you discover what is truly important to you, what is the purpose you so desperately seek yet did not know it was missing and help you live a rich and full life.

The coaching relationship is a special one. In order for it to work, you must first be prepared to work on whatever problems may arise. Secondly, you must be open to sharing as it is by being open that the coach is able to discover the root of the problem and therefore address the issue. The coach has been professionally trained and is the best person to help you so let him do his job. There have been times when we see clients telling coaches what they think the problem is and how the coach should help them.

Different types of coaching:

  • Life coaching – the coach facilitates the client’s growth in work and also in personal life.
  • Executive coaching – usually client is senior management or higher and the coach works on business related issues as well as on client’s personal development with the focus on achieving better business performance and results.
  • Parent coaching – to help the client improve their parenting skills and help their children lead happy, balanced lives.
  • Sports coaching – coaching the client to improve and develop their sports skills. The coach is not necessarily a sports trainer, but rather one who focuses on the client’s mindset, to think like a winner.

Other forms of coaching – there are more forms of coaching that are available, depending on the client’s specific needs.